In an effort to provide you with the best service possible I’ve networked with an established and highly professional group of local health care practitioners. Their expertise and services may be necessary in helping you reach your optimal state of health and performance. Their knowledge base can assist me in tailoring programs to your health and fitness needs.

Health and Performance Center

Lisa Geddes

Education:

Bachelor of Science (Physiotherapy), University of Toronto
Bachelor of Science (Honours, Human Kinetics), University of Guelph

Tip for Clients:

Physiotherapists don’t just treat, they also educate their clients about their injuries. Active participation is essential for a complete recovery

Physiotherapy provides the tools and education to assist our clients in understanding and managing their injuries.

Lisa is a member of the Canadian and Ontario Physiotherapy Associations (CPA, OPA). For more information on her continuing education, certifications and specialties go to www.uoguelph.ca/hpc

Vitality Chiropractic Care

Dr. Steve St.Clair

Steve believes that a strong stable spine is vital for getting the most out of your workouts. He is a 1993 graduate of The Canadian Memorial Chiropractic College and completed McMaster University’s contemporary medical acupuncture program in 2002.

Phone Number: 519-829-2636

Krista Braiden

Krista is a Registered Massage Therapist and a Certified Athletic Therapist. Krista began her studies in Human Kinetics at the University of Guelph. At Sheridan College she continued her studies in Sports Injury management then went on to Massage Therapy at ICT Kikkawa College.

Krista is involved with various sports teams in Guelph and Waterloo region including the Guelph Jr. B Regals and the University of Guelph men’s field lacrosse team.

Phone Number: 519-829-2636

Erin Armitage

Education:

Bachelor of Physical and Health Education, Queen’s University
Bachelor of Applied Science (Nutrition), Ryerson University

Tip for Clients:

It is important to demystify food and nutrition. Keeping your goals and interest in mind, I will provide advice that will equip you with the skills and knowledge to improve your health and optimize your performance.

Erin is a Registered Dietitian (member of the College of Dietitians of Ontario)

Bryan Billings

Education:

H.B.Sc (Kinesiology)
Certified Pedorthist

Bryan assesses (using computerized gait analysis) and treats biomechanical conditions of the feet and legs with custom orthotics and footwear. He also does gait assessments and running shoe consultations.

For more information on Lisa, Erin and Bryan’s continuing education, certifications, specialties and interests please visit www.uoguelph.ca/hpc